Talapia with green beans and bacon.  (at Winn & Wells)

Talapia with green beans and bacon. (at Winn & Wells)

taycheesegettingbig:

justananimall:

epic-humor:

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lol this is sooooo gross and hilarious…im just imagining how embarrassed she is going to be when one of the guys she is with sees it and is like omfg wtf…

Sick.

Sick.

taycheesegettingbig:

justananimall:

epic-humor:

see more

lol this is sooooo gross and hilarious…im just imagining how embarrassed she is going to be when one of the guys she is with sees it and is like omfg wtf…

Sick.

Sick.

My Workout For Monday May 20

I earned 404 points for my workout on Fitocracy!


  • Walking +47 pts

    • 0:26:55 || 1.1 mi || flat (+24 pts)
    • 0:32:56 || 1.2 mi || flat (+23 pts)
  • Band Pull Aparts +19 pts

    • 30 reps || 1/2-inch band (+19 pts)
  • Jumping Jacks +9 pts

    • 30 jumping jacks (+9 pts)
  • High Knees +13 pts

    • 30 reps (+13 pts)
  • Dumbbell Squat +76 pts

    • 15 lb x 10 reps (+38 pts)
    • 15 lb x 10 reps (+38 pts)
  • Incline Dumbbell Bench Press +78 pts

    • 15 lb x 10 reps (+39 pts)
    • 15 lb x 10 reps (+39 pts)
  • Cable Incline Triceps Extension +8 pts

    • 15 lb x 10 reps (+8 pts)
  • Kettlebell Deadlift +84 pts

    • 40 lb x 10 reps (+41 pts)
    • 40 lb x 15 reps (+43 pts)
  • Dumbbell Bicep Curl +50 pts

    • 10 lb x 10 reps (+25 pts)
    • 10 lb x 10 reps (+25 pts)
  • Crunch +10 pts

    • 20 reps (+10 pts)
  • Russian Twist +10 pts

    • 20 reps (+10 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

mam0na:

Fancy huh

Just another day in paradise. 

mam0na:

Fancy huh

Just another day in paradise. 

(via rockn-steady)

gutsanduppercuts:

Big Daddy Kane, Madonna and Naomi Campbell.

WHAT???

gutsanduppercuts:

Big Daddy Kane, Madonna and Naomi Campbell.

WHAT???

My workout Smurf Drank. (at The Lodge At Redmond Ridge)

My workout Smurf Drank. (at The Lodge At Redmond Ridge)